Chai Golden milk a creamy and tasty Ayurvedic drink health elixir for wellness of the entire body. Golden milk is rich in antioxidants, which help protect cells from damage, fight off disease and infections and contribute to your overall health.
We’ve raised the bar with added 𝐴𝑠ℎ𝑤𝑎𝑔𝑎𝑛𝑑ℎ𝑎 -an ancient medicinal herb with multiple health benefits. It can reduce anxiety and stress, help fight depression, boost fertility and testosterone in men, and even boost brain function. Drinking essential earths Golden Milk, with 𝐴shwagandha may be an easy and effective way to improve your health and quality of life.
The key ingredient in golden milk is turmeric, a yellow spice popular in Indian cuisine, which gives its golden color.
Curcumin, the active component in turmeric, has been used in Ayurvedic medicine for centuries due to its strong antioxidant properties.
Antioxidants are compounds that fight cell damage, protecting your body from oxidative stress.They’re essential to the functioning of your cells, and studies regularly show that diets rich in antioxidants may help lower your risk of infections and disease.
•Turmeric, ginger and cinnamon, the main ingredients in golden milk, have strong anti-inflammatory properties that may reduce inflammation and joint pain.
•Golden milk may be good for your brain, too. Studies show that curcumin in turmeric may increase levels of brain-derived neurotrophic factor (BDNF). BDNF is a compound that helps your brain form new connections and promotes the growth of brain cells. Low levels of BDNF may be linked to brain disorders, including Alzheimer’s disease Other ingredients may provide benefits as well. For instance, one of the hallmarks of Alzheimer’s is an accumulation of a specific protein in the brain, called the tau protein. Studies suggest that compounds in cinnamon may help reduce this buildup.
What’s more, studies show cinnamon appears to reduce the symptoms of Parkinson’s disease and improve brain function.
Ginger may also boost brain function by improving reaction time and memory. Moreover, studies show ginger appears to protect against age-related brain function loss.
•The warming spices of black pepper, cinnamon, cloves, star anis, and ginger help to warm the body in the winter months aiding in the body receiving the medicinal benefits.
•Cinnamon and ginger, two main ingredients in golden milk, may lower blood sugar levels and improve insulin sensitivity.
•Curcumin, the active ingredient in turmeric, may help reduce symptoms of depression. Yay drink Golden Milk to feel golden!
•Turmeric, ginger and cinnamon — the main ingredients in golden milk — all have properties that may benefit heart function and protect against heart disease.
•The ingredients used to make our golden milk have antibacterial and antiviral properties which may protect your body from infections. Their antioxidant and anti-inflammatory properties will strengthen your immune system as well.
Directions whisk perfect spoonful into warm milk (ɴᴜᴛ ᴏʀ ᴏᴀᴛ is ʙᴇsᴛ) add honey to sweeten. Sip and be well.
Turmeric, 𝐴shwagandha root powder, Powdered Coconut Cream, Ginger, Star anise, cloves, and black Peppercorns.
Organic Spices and ingredients pounded by hand by yours truly, as I sing my songs of love and blessings.