Let’s find our breath, and stretch together in the sunrise!
In our very first ᴏᴜᴛᴅᴏᴏʀ ʏᴏɢᴀ class of the year!
no experience necessary (if you can breathe, find silence, and stillness in some longer held postures - you are IN!
What to bring:
Yoga mat, water.
(and perhaps props like blocks or a blanket to melt into your poses;)
Oh and don’t forget to bring your smiles❣️
Looking so forward to sunbathing stretches with youuu!